The results of the Wellbeing Method
The Wellbeing Method develops collaborations with healthcare professionals, sports teams, and structured organizations that share an approach based on scientific nutrition and measurable wellbeing. The goal is to integrate validated strategies into real life, improving performance, prevention, and health through applicable, results-oriented protocols.
Our patients
The Wellbeing Method has built over time a selected network of collaborations based on scientific rigor, shared objectives, and measurable results.
Each partnership is created to address specific needs: improving sports performance, metabolic prevention, nutrition education, and the promotion of long-term health.
Through personalized nutritional protocols and concrete application models, the Wellbeing Method supports professionals and organizations in integrating the science of wellbeing into their operational contexts, generating real and sustainable value over time.
Ambra Sabatini
Paralympic athlete
A journey that combines athletic performance with the athlete’s well-being and support in everyday life.
Luca Barbarossa
When Luca Barbarossa came to my practice, having been introduced to me by Maestro Cenci, his goal was not merely aesthetic.
He was seeking something deeper: to restore a sense of balance
That is why we worked together to develop a targeted nutritional plan that goes beyond the surface: to improve abdominal function, lighten the body and support a more harmonious and effective lifestyle.
Luca Bernabei
When Luca Bernabei and his wife Paola first came across my Wellbeing method, it was at a very special time in their lives: following the birth of their sixth child.
They had a clear but far from straightforward need: to find a healthy, balanced and, above all, sustainable diet for everyone, whilst respecting different needs, routines and ages.
Rossella Vitolo
Attorney, TV host
A select network of partnerships built over time, based on trust, scientific rigor, and shared goals.
Karima
Singer
For Karima, the goal was to regain a sense of lightness, energy, and a more efficient metabolism through a sustainable approach tailored to her body’s actual needs.
Nicola Legrottaglie
Former soccer player and sporting director
My collaboration with Nicola Legrottaglie began during my time at Sampdoria, through a genuine dialogue based on listening, trust, and a focus on the person rather than just performance.
Pajtim Kasami
Soccer player
Through my approach, he has found an even more effective balance, allowing him to fully realize his potential on the field. It has been a significant journey of growth, built on confidence and consistent hard work.
Mancinelli
We began a tailored program designed around his needs, his athletic background, and the rhythm of his daily life.
A journey that has refocused on balance, nutritional quality, and metabolic function.
Gradually, his body began to respond: his fitness.
Stefano Cenci
Together, we’ve developed a gradual, personalized plan designed to reintroduce variety, improve digestive function, and restore a sense of lightness to the abdomen.
This process is based on balance, listening, and thoughtful choices, always respecting your body’s natural rhythms and needs.
Sampdoria
Sampdoria and Luca Naitana: scientific nutrition and performance in professional football
The collaboration between Sampdoria and Luca Naitana represented a concrete case of applying scientific nutrition in professional football.
Within a highly competitive sports environment, the Wellbeing Method was integrated to support athletic performance, athletes’ physical recovery, and the optimization of nutritional balance through personalized protocols based on scientific evidence.
The intervention was structured according to criteria of safety, sustainability, and continuous monitoring of results, demonstrating how a rigorous and measurable nutritional approach can generate tangible benefits even in high-pressure environments.
This experience confirmed the effectiveness of a structured method, focused on personalization and grounded in solid scientific foundations.
Other collaborations
A method open to dialogue and growth
The Wellbeing Method is constantly evolving. We evaluate new collaborations with professionals, companies, sports organizations, and institutions that share our values and aim to develop serious, credible projects focused on real wellbeing.
Ambra Sabatini
Karima
Nicola Legrottaglie
Pajtim Kasami
Stefano Mancinelli
Alberico “Chicco” Evani
Stefano Cenci
Rossella Vitolo
Barbarossa
The Wellbeing Method has completely transformed our daily routines at home.
We met Luca when my wife Paola had just given birth to our sixth child, and we were looking for guidance on how to plan meals for ourselves and our children, each with different nutritional needs as they grew.
Since then, we’ve never stopped following Luca’s invaluable advice!
Luca Bernabei
I wanted to share my thoughts after two months of following the Wellbeing diet.
First observation: no obsessive weight monitoring. The method focuses on a natural diet that includes cooked foods and plenty of raw foods. It’s easy to incorporate into daily life; combining organic foods with less commonly used products like herbal extracts and various types of seeds actually leads to a sense of physical and mental well-being.
I’m very satisfied and plan to continue following this method as my long-term eating style—you feel better, you lose weight, and most importantly, you don’t feel like you’re on a diet.
Alessandro Gucci
Elisa
Dr. Naitana’s Wellbeing Method is fantastic! It helps you lose weight easily and healthily, without feeling hungry. I highly recommend it to everyone!
B.
Claudia
I would like to thank Dr. Luca Naitana. I had tried many diets in the past, but for various reasons, after a few months or weeks, I couldn’t stick with them and lost my way.
Dr. Luca Naitana has managed to radically change my life: the Wellbeing method isn’t difficult, but rather a lifestyle that should be taught in schools.
Thanks to this program, I’ve regained control of my weight and my health.
Andrea
Caterina
Laura
I turned to the Naitana doctors for help with water retention and weight issues, after trying many solutions without lasting results. Already after the first month, the change was evident: I felt lighter, less bloated, and finally comfortable in my own body again.
Later, I also worked with them on issues related to menopause, and after just twenty days, I regained my energy, balance, and peace of mind. It truly felt like I was starting to live again.
What makes the difference isn’t just the results, but also the compassionate, attentive, and personalized approach. With the Naitana Doctors, you don’t feel like a number—you feel like someone who is truly listened to and cared for.
Angela
Marco
Barbara
My name is Antonella, and I’m following the Wellbeing method developed by the Naitana doctors.
First and foremost, my colitis has disappeared for good: I used to take five 800-mg pills a day and go through one-week courses of antibiotics every month. I had abdominal pain and bloating—it was debilitating—but after just one week on this method, the pain improved and eventually went away.
I started on October 22, 2025, and as of today, January 21, 2026, I have lost 11 kg. I am truly satisfied because I feel really good.
Antonella
Martina
I’m now in my third week of the diet plan designed by Dr. Luca Naitana, and the benefits have been clear from the very start: more energy, greater mental clarity, and an overall sense of well-being.
I also greatly appreciated the helpfulness and attention to detail in guiding every aspect of the process. Dr. Naitana gave me valuable advice on how to balance foods across different meals based on my daily needs, making it practical and simple to manage the diet even when eating out.
A knowledgeable professional who is helpful and very attentive to personal needs.
Stefania
Rebecca
Andrea
I turned to Dr. Naitana on the recommendation of a very dear colleague of mine, who has been under Dr. Naitana’s care for her family for quite some time, and I must say that it has changed my life.
I had several issues related to my colitis, including recurring canker sores and hair loss during certain periods. My diet—but above all, the search for quality ingredients and the realization that I needed a different lifestyle than the one I had before—has drastically improved my life.
A.
Aurora
Thanks to the treatment plan Dr. Naitana prescribed, I feel much better. The diet continues to have beneficial effects: in addition to improving my physical condition, I feel much more alert and energetic.
I’ve started walking again and I exercise three times a week, including light weight training.
A special thank you to the doctor for his constant presence, support, and encouragement throughout this journey.
Elisa
Enrico
Martina
Thanks to Dr. Naitana and his Wellbeing Method, I lost 10 kg in 4 months.
Highly recommended for anyone who wants to get in shape without neglecting balance and health.
C.
Patient – dieting
Due to personal issues, my body and mind were under a great deal of stress, a condition that was causing me serious digestive problems.
This situation inevitably took a toll on me psychologically as well: I slept poorly, felt constantly tired and mentally drained, and was in a constant state of unease.
I began to seriously follow the Wellbeing method, and within a year the difference was evident both inside and out. Thanks to the path I embarked on, I have regained my well-being.
M.
Antonio
My name is Giovanna, and I’m 60 years old.
I’ve been a patient of Dr. Luca Naitana for three years, and I’ve been following the Wellbeing method for three years. My experience? It’s been absolutely fantastic.
With the intermittent fasting method, twice a week, and with Wellbeing supplements, I’ve had excellent results: I have so much more physical energy, my migraines have decreased drastically, my skin has improved, and everyone asks me if I’ve had any special treatments.
I go for a check-up every month and feel cared for and supported.
I believe Wellbeing is a way to never grow old, or at least to age without feeling the weight of the years.
I am grateful to Dr. Naitana for introducing me to this lifestyle, because for me, Wellbeing is a way of life: once you know it, you never let it go.
Giovanna
Andrea
Patient – dieting
I would like to thank Dr. Luca Naitana. Two months ago, I came to see him because of a severe case of gastroenteritis, and today I can say that I’m back to completely normal. I feel great! Thank you so much for your professionalism and kindness.
Gianni
Patient in sports
I discovered the Wellbeing method almost by chance while browsing the web, and never has a coincidence turned out to be more positive!
Since June of last year, I’ve been following the “Wellbeing” path, and my life has changed completely. Aside from the weight loss—which I consider merely a side effect (I’ve lost 11 kg)—I’ve gained strength, balance, serenity, and self-confidence.
My appearance has improved, but what matters most is my health, which has regained new strength and vitality.
A radical change in rules, lifestyle, and diet was necessary, but after nearly a year, it has never crossed my mind to go back to my old habits: good health pays off in every way, always!
So thank you, Luca, and thank you, Wellbeing method!
Chiara
Francesca
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Let’s build your personalized wellbeing project together
Are you an individual, or do you represent a company or organization and want to develop a tailored nutrition and wellbeing program for yourself or your team? Contact me for a dedicated consultation.