Publications by Luca Naitana
A book that sets out the fundamental principles of the Wellbeing Method, which draws on clinical experience, scientific research and a true story.
The diet that extends your life
A book that guides the reader in understanding the cornerstones of the Wellbeing method, offering a structured approach to wellbeing that combines nutrition, inner balance and a mindful lifestyle.
Discover the bookPatient experiences
Testimonials on the Wellbeing Method: results, journeys, transformation
A collection of direct experiences from patients and professionals who have undertaken a journey with the Wellbeing Method, integrating scientific nutrition and personalized strategies into their daily lives.
Discover more
Ambra Sabatini
Karima
Nicola Legrottaglie
Pajtim Kasami
Stefano Mancinelli
Alberico “Chicco” Evani
Stefano Cenci
Rossella Vitolo
Barbarossa
The Wellbeing Method has completely transformed our daily routines at home.
We met Luca when my wife Paola had just given birth to our sixth child, and we were looking for guidance on how to plan meals for ourselves and our children, each with different nutritional needs as they grew.
Since then, we’ve never stopped following Luca’s invaluable advice!
Luca Bernabei
I wanted to share my thoughts after two months of following the Wellbeing diet.
First observation: no obsessive weight monitoring. The method focuses on a natural diet that includes cooked foods and plenty of raw foods. It’s easy to incorporate into daily life; combining organic foods with less commonly used products like herbal extracts and various types of seeds actually leads to a sense of physical and mental well-being.
I’m very satisfied and plan to continue following this method as my long-term eating style—you feel better, you lose weight, and most importantly, you don’t feel like you’re on a diet.
Alessandro Gucci
Elisa
Dr. Naitana’s Wellbeing Method is fantastic! It helps you lose weight easily and healthily, without feeling hungry. I highly recommend it to everyone!
B.
Claudia
I would like to thank Dr. Luca Naitana. I had tried many diets in the past, but for various reasons, after a few months or weeks, I couldn’t stick with them and lost my way.
Dr. Luca Naitana has managed to radically change my life: the Wellbeing method isn’t difficult, but rather a lifestyle that should be taught in schools.
Thanks to this program, I’ve regained control of my weight and my health.
Andrea
Caterina
Laura
I turned to the Naitana doctors for help with water retention and weight issues, after trying many solutions without lasting results. Already after the first month, the change was evident: I felt lighter, less bloated, and finally comfortable in my own body again.
Later, I also worked with them on issues related to menopause, and after just twenty days, I regained my energy, balance, and peace of mind. It truly felt like I was starting to live again.
What makes the difference isn’t just the results, but also the compassionate, attentive, and personalized approach. With the Naitana Doctors, you don’t feel like a number—you feel like someone who is truly listened to and cared for.
Angela
Marco
Barbara
My name is Antonella, and I’m following the Wellbeing method developed by the Naitana doctors.
First and foremost, my colitis has disappeared for good: I used to take five 800-mg pills a day and go through one-week courses of antibiotics every month. I had abdominal pain and bloating—it was debilitating—but after just one week on this method, the pain improved and eventually went away.
I started on October 22, 2025, and as of today, January 21, 2026, I have lost 11 kg. I am truly satisfied because I feel really good.
Antonella
Martina
I’m now in my third week of the diet plan designed by Dr. Luca Naitana, and the benefits have been clear from the very start: more energy, greater mental clarity, and an overall sense of well-being.
I also greatly appreciated the helpfulness and attention to detail in guiding every aspect of the process. Dr. Naitana gave me valuable advice on how to balance foods across different meals based on my daily needs, making it practical and simple to manage the diet even when eating out.
A knowledgeable professional who is helpful and very attentive to personal needs.
Stefania
Rebecca
Andrea
I turned to Dr. Naitana on the recommendation of a very dear colleague of mine, who has been under Dr. Naitana’s care for her family for quite some time, and I must say that it has changed my life.
I had several issues related to my colitis, including recurring canker sores and hair loss during certain periods. My diet—but above all, the search for quality ingredients and the realization that I needed a different lifestyle than the one I had before—has drastically improved my life.
A.
Aurora
Thanks to the treatment plan Dr. Naitana prescribed, I feel much better. The diet continues to have beneficial effects: in addition to improving my physical condition, I feel much more alert and energetic.
I’ve started walking again and I exercise three times a week, including light weight training.
A special thank you to the doctor for his constant presence, support, and encouragement throughout this journey.
Elisa
Enrico
Martina
Thanks to Dr. Naitana and his Wellbeing Method, I lost 10 kg in 4 months.
Highly recommended for anyone who wants to get in shape without neglecting balance and health.
C.
Patient – dieting
Due to personal issues, my body and mind were under a great deal of stress, a condition that was causing me serious digestive problems.
This situation inevitably took a toll on me psychologically as well: I slept poorly, felt constantly tired and mentally drained, and was in a constant state of unease.
I began to seriously follow the Wellbeing method, and within a year the difference was evident both inside and out. Thanks to the path I embarked on, I have regained my well-being.
M.
Antonio
My name is Giovanna, and I’m 60 years old.
I’ve been a patient of Dr. Luca Naitana for three years, and I’ve been following the Wellbeing method for three years. My experience? It’s been absolutely fantastic.
With the intermittent fasting method, twice a week, and with Wellbeing supplements, I’ve had excellent results: I have so much more physical energy, my migraines have decreased drastically, my skin has improved, and everyone asks me if I’ve had any special treatments.
I go for a check-up every month and feel cared for and supported.
I believe Wellbeing is a way to never grow old, or at least to age without feeling the weight of the years.
I am grateful to Dr. Naitana for introducing me to this lifestyle, because for me, Wellbeing is a way of life: once you know it, you never let it go.
Giovanna
Andrea
Patient – dieting
I would like to thank Dr. Luca Naitana. Two months ago, I came to see him because of a severe case of gastroenteritis, and today I can say that I’m back to completely normal. I feel great! Thank you so much for your professionalism and kindness.
Gianni
Patient in sports
I discovered the Wellbeing method almost by chance while browsing the web, and never has a coincidence turned out to be more positive!
Since June of last year, I’ve been following the “Wellbeing” path, and my life has changed completely. Aside from the weight loss—which I consider merely a side effect (I’ve lost 11 kg)—I’ve gained strength, balance, serenity, and self-confidence.
My appearance has improved, but what matters most is my health, which has regained new strength and vitality.
A radical change in rules, lifestyle, and diet was necessary, but after nearly a year, it has never crossed my mind to go back to my old habits: good health pays off in every way, always!
So thank you, Luca, and thank you, Wellbeing method!
Chiara
Francesca
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